Colour is a wonderful tool for helping us to understand more about ourselves and what we might need. The more I explore colour therapy and meanings […]
Happy Equinox! Whether you are in the northern or southern hemisphere the world still turns… When I was in the northern hemisphere (I’m back in Kenya […]
Self-care seems to be one of the trendiest buzzwords nowadays — often portrayed as practising yoga, purchasing scented candles, or taking long walks in the park. […]