UA-71620762-2Self-care – Tara Jackson
June 17, 2020

What the colour orange can help you with

I invite you to spend a few moments diving deeper into the colour orange… Do you like the colour orange? Do you have much orange in […]
June 5, 2020

What the colour red can help with

Colour is a wonderful tool for helping us to understand more about ourselves and what we might need. The more I explore colour therapy and meanings […]
April 9, 2020

Feeling the contrasts in the unknown

As we move further into this time of the unknown, a complete halt in society and life as so many of us know it, many thing […]
March 20, 2020

How do you choose to react?

Happy Equinox! Whether you are in the northern or southern hemisphere the world still turns… When I was in the northern hemisphere (I’m back in Kenya […]
February 19, 2020

Household chores as self-care

Self-care seems to be one of the trendiest buzzwords nowadays — often portrayed as practising yoga, purchasing scented candles, or taking long walks in the park. […]
January 31, 2020

How do you honour the season you are in?

I hope you have had a beautiful start to 2020. It has been quite mixed for me, with lots of big changes going on personally, which […]