I would love to support you one-to-one as a fellow empath. I know first-hand how hard it can be to maintain your energy levels, keep healthy boundaries, and care for yourself holistically, in the best way possible. I can help you with:
- Eating for energy and optimum health – based on your lifestyle and dietary requirements.
- Establishing boundaries and learning to know what is yours (in terms of emotions and feelings) and what isn’t.
- Coaching to provide support, guidance and accountability so that you feel heard and supported as we work together to help you find your way forward.
- Implementing a regular self-care practice that fits in around your life.
My one-to-one coaching is based on a three-month programme, with sessions every two weeks via Skype/phone. Please email me at firstname.lastname@example.org to arrange a no obligation free coaching session, and we can take it from there.
Kelly Adams, freelance photographer and social media consultant, https://instagram.com/kelly_can_.