UA-71620762-2Healthy Sunshine Holidays guide – Tara Jackson
Self-care workbook
April 27, 2017
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Healthy Sunshine Holidays guide

£20.00 £15.00

The 'Healthy Sunshine Holidays' guide includes tips and ideas for planning a healthy break, including staying active and eating well on holiday, motivation tips, plus organisation sheets to help set yourself up for healthy-holiday success.

There is also a bonus section on how to prevent some common holiday ailments and a few natural remedies and treatments.

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