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Spring clean and energy boost


A 4-week programme starting on 3rd March to give your body, mind, soul and home a bit of a detox, cleanse and reset; introduce more energising foods and habits, as well as set some new intentions for the months ahead.

It includes:
– A 4-week PDF workbook for you to print out and use for the programme.
– Daily self-care/wellness and inspiration emails throughout the month of March.

Find out more here.

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