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selfcare – Tara Jackson
tara@tarajackson.co.uk
Welcome
About
What is health coaching
My approach
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Blog
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Me-time VIP programme
Self-care workshops
From Surviving to Thriving the 9 to 5 programme
Wellness at work
FREE 30 days of self-care
Empaths
Seasonal self-care for sensitive souls
A Date to Create
One-to-one coaching
FREE self-care challenge
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November 1, 2016
Taking care of yourself as the seasons change
October 3, 2016
Do you listen to your body?
September 26, 2016
Forgiveness and gratitude
September 12, 2016
Finding a work/life balance
August 26, 2016
The importance of self-care
August 15, 2016
Staying healthy on the go
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