November 9, 2020
A few reminders and learnings from my journey with Covid-19 This past month I’ve had Covid. In the beginning I totally lost my taste and smell […]
June 17, 2020
I invite you to spend a few moments diving deeper into the colour orange… Do you like the colour orange? Do you have much orange in […]
June 12, 2020
The sacral chakra is a few centimetres below your belly button and is traditionally associated with the colour orange. This is the area in the body […]
June 5, 2020
Colour is a wonderful tool for helping us to understand more about ourselves and what we might need. The more I explore colour therapy and meanings […]
May 19, 2020
Working with the base chakra and understanding more about it has been a huge support in many of areas of my life including: opening up to […]
April 9, 2020
As we move further into this time of the unknown, a complete halt in society and life as so many of us know it, many thing […]